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The Difference Between Elasticband Archers Exercise Anddumbbell Rows Exercise For The Accuracy To 10 Metres Archery For Beginner Archer In Rangkas Bitung
Description:
Object : to find out the difference intervention between elastic band archers exercise with dumbbell rows exercise toward the accuracy of firing an arrow into a target at beginner archers. Methods : this study was a quasi experimental study using pretest-posttest group. This research was conducted in extracurricular archery in SMP 5 Rangkasbitung and consisted of 8 beginner archers selected based on total sampling technique, one group consisted of 4 people with elastic band archers exercise and the other group consisted of 4 people with dumbbell rows exercise. Results : normality test was using Shapiro wilk test p-value>α(0,05) normal distribution of data, homogenity test was using levene’s test p-value>α(0,05) data homogenous, hypothesis test resulted in the treatment of Group I and II test using Paired Samples T-Test 0.000 which means Elastic band Archers Exercise and Dumbbell Rows Exercise effectively increased the accuracy of firing an arrow into a target on the Beginner archers. The result of the independent sample t-test p-value=0,346, there was no difference significant effect between both exercise. Conclusion: there was no difference significant effect between elastic band archers exercise with dumbbell rows exercise toward the accuracy of firing an arrow into a target at beginner archery.
Author:
- Syahmirza Indra Lesmana
- Mury Kuswari
- Nadiya Nurjanah
Source:
International Conference on Recent Innovation 2018[/vc_column_text][/vc_column][/vc_row]
